At Sangha Hot Yoga, located at 35 W. Manor Dr., Pacifica, CA 94044, you will be taken care of from the moment you walk in the door. We know how much the yoga practice means to our experienced yoga students. We also know how intimidating it can be to take your very first yoga class! Your first class is complimentary.
We are committed to sharing the wisdom of yoga in a safe and nurturing atmosphere to bring greater health, happiness, and well-being into our community. Everyone is welcomed with friendliness and support. Our studio is modern and clean, safe and loving, and accessible to practitioners of all levels. We strive to impart a spirit of healing, love, transformation, and service. We share a vision of higher states of consciousness and embrace the path of self-realization.
“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga–whether physical yoga or meditation–with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone.”