Jami

Owner, Yoga Director
Jami

Jami’s raw love and appreciation for people emanates from her in her practice and teaching methods. She believes the most powerful aspect of yoga is the connection of body to breath and that one’s practice can be as simple or as complex depending on what each student seeks to gain from their time on and off the mat. There is no right or wrong way, and she assures her students that the level they are at is the level they are supposed to be but motivates them to find their edge and push themselves to the max. In the studio, Jami leads a stimulating, revitalizing, and therapeutic class. She goes above and beyond to create a comfortable space for everyone in the room.

Jami has taught over 20,000 classes and completed over 500 hours of training, additionally she is certified in Yin and  Thai Yoga Massage, and is currently in the process of completing certification for Yin Yoga.

She is a believer that yoga poses, breath techniques, and meditation are an important and effective means to maintain overall health and wellness while offering each of us the opportunity to cultivate physical, mental, emotional and spiritual awareness and mindfulness. When she’s on the mat or teaching, her mantra is always to be present in each posture simply as an opportunity to learn, to make intelligent and sensitive choices, to keep what’s useful and let of go what’s not.