Yoga has been a part of my life for over 8 years. My practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my 200-Hour Vinyasa Flow training with Yoga to the People in San Francisco and currently working toward my 500 hour advanced training with Yoga to the People in New York City. I will always be a student of the practice. I am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I seek to help others thrive to live by nurturing your body, mind and soul with yoga. I am here to help others find this release so that they can be comfortable and competently move their bodies through life. My hope is that you step off the mat feeling refreshed, nourished and balanced.